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Wendy Haynes, Weight Loss 4U Your Way

MBF Member Profile





Hi, I’m Wendy Haynes, your local Weight Management Expert & Educator. My interests include a holistic approach to health & fitness and women's health, using food and movement as medicine. My passion is to help women 40+ realise true health and share my knowledge of how to become metabolically flexible with a focus on reversing type 2 diabetes and obesity. With Weight Loss 4U Your Way, you’re not alone.








 

●     LIFESTYLE HABITS & MOTIVATION     

●     FOOD BEHAVIOUR & ENVIRONMENT

●     BARRIERS TO WEIGHT LOSS

●     METABOLISM – INSULIN RESISTANCE

●     KETOGENIC – LOW CARB DIET

●     FOOD & MOVEMENT AS MEDICINE

●     FASTING

●     INTUITIVE EATING

●     SOLUTIONS TO CURBING BINGE & OVEREATING



My Services

 

●     Individualised science-based tailored weight management program for YOU

●     6 week exercise program

●     6 week meal plan

  

Referrals

If you, or you know of someone who is ready to return to better health, reach out to me on 0427 240 464 or weightloss4uyourway@gmail.com


Range of Supplements

 

Adding supplements to your journey towards better health helps you fill in the gaps to ensure your body is supplied with essential vitamins and minerals. Years of yoyo dieting and consuming highly processed food deplete your body. During consultation we evaluate which supplement your body needs to move you towards optimal health.




 

Contact Details

 

Wendy Haynes

Weight Loss 4U Your Way

 

M/ 0427 240 464





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